The Last 15

The Last 15

4.11 - 1251 ratings - Source

If you have tried to lose weight in the past and are now left frustrated and confused about where to go a€“ you are not alone. With a mere 2 percent of dieters keeping their weight off, the dieting world is missing the mark! It is time to put an end to quick fix diets that are one dimensional and overly restrictive. The Last 15 is easy to follow, delicious and has been successful for thousands of men and women. Whether it is 5, 15 or 50 pounds a€“ Dr. Joey's motto is, qLet's take it off and keep it off for good!q Learn how to rev your metabolism and re-set your metabolic code in just 30 days Achieve weight loss results (as much as 15 pounds!) in the first month Indulge on your food favorite (yesa€beven bread) without gaining weight Find natural methods to control cravings and night time eating Hit your goal weight in a healthy and natural fashion and keep in off for good! Scientifically-accurate and easy-to-use The Last 15: A Weight-Loss Breakthrough, offers long-term answers while showing you how easy it can be to take the weight off for life.A Weight Loss Breakthrough Dr. Joey Shulman ... On your calculator, divide waist measurement by hip measurement. 4. For example, if your waist is 35a€ and your hips are 41a€, then divide 35 by 41, and your calculator will give you a reading of 0.85. ... 1.0+ 0.85+ 0.80 or below 0.81 to 0.85 Height and Weight Tables of the Metropolitan Life Insurance Company for Women Height in Shoes 6a#39; 138 to 151 lb.

Title:The Last 15
Author: Dr. Joey Shulman
Publisher:John Wiley & Sons - 2010-02-22

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