Stott Pilates Intermediate Reformer
STOTT PILATESAr Intermediate Reformer Manual includes the complete range of Intermediate-Reformer exercises, which are executed using specially designed modifications of exercises found in the Essential repertoire as well as those unique to this level. Intermediate moves will further challenge a variety of components including balance, flexibility, strength and endurance.STOTT PILATESAr Intermediate Reformer Manual includes the complete range of Intermediate-Reformer exercises, which are executed using specially designed modifications of exercises found in the Essential repertoire as well as those unique to ...
| Title | : | Stott Pilates Intermediate Reformer |
| Author | : | Merrithew Publishing |
| Publisher | : | - 2010-09-15 |
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